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Sofiya Dance & Movement
The Secret to Reversing Bad Posture
4:53
 
The Secret to Reversing Bad Posture fix your posture Jul 06, 2022
Sofiya Dance & Movement
How do your emotions affect your posture?
4:04
 
How do your emotions affect your posture? fix your posture Jun 24, 2022
Sofiya Dance & Movement
Myth busted: What is the "correct" posture?
5:31
 
Myth busted: What is the "correct" posture? fix your posture Jun 22, 2022
Sofiya Dance & Movement
Why is it important to feel your body?
3:30
 
Why is it important to feel your body? fix your posture Jun 15, 2022

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