€25,00 EUR

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Dance Anatomy: Stable Feet & Bouncy Spine

Franklin Method (R)

Online Workshop

Live: 14th November 17 - 19 h CET

Replay: Available for 30 days after!

Ground yourself & Master your Jump

You will:

  • Get to know your body better
  • Learn functional anatomy of the foot, knee, pelvis and spine to improve movement and dance
  • Learn techniques to improve your movement with focus on jumps and bounces
  • and more

Why?
Because knowing how your body works will significantly improve your dance and movement skills, as well as bring stronger body awareness. 

Why trust me?
I am an Anatomy geek. I have my bones, I have my books, and I have my trainings. And I am constantly learning more, because I honestly love it.

I am also a certified Franklin Method Level 1 and Lower Back Fascia Trainer. 

Process: Once you Book the class, you will receive an email with additional details and your class link. A replay will be available for 30 days after the class. 

 

What People Are Saying:

I felt really happy for having joined. I could say that I enjoy more and more learning about this method and how amazing it is to be aware of our own body.

Camila

I felt more calm, more in, more connected to my inner-self, and closer to center/balance. I visualized my spine in details greater than ever.

Gergana

Sofiya has a wonderful way of teaching. Professionally and passionate about what she’s doing. I highly recommend her work. This woman is on fire!!!

Lea