€25,00 EUR

I understand that the exercises in this program are only of general nature and are meant for educational purposes. 

I first need to check with my doctor if I have injuries. 

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Movement Wind Down: Healthy Body & Mind

Content drop: 1st December.

Watch for 7 weeks after that!

Relax while simultaneously taking care of yourself and your body!

What you'll get:

  • 7 short videos on 7 body areas
  • Around 2 hours of content
  • On an easy-to-use platform
  • Unlimited replays
  • Access for 7 weeks (until 19th January) 

The program drops on 1st December! But you can book already so you can start as soon as it is there! 

I understand how tired of everything you feel. We have had rough two years and feeling like you need some time off everything is normal!

In the same time, we need to keep going and movement is one of the healthiest things to do. This is why I have prepared this special program, where you can do nothing and take care of yourself simultaneously! It is an effortless enjoyable experience.

Why would you trust me?

Because I only teach what I know works and feels good. Also, I am a trained Franklin Method® Level 1 and Lower Back Fascia Trainer, as well as ESSENCE OF BELLYDANCE™ teacher. I have over 6 years and 1500 hours of teaching experience and have taught people as young as 5 and as old as 60.

What happens after you purchase this program? 

You get an email with log in, so you can set up your account. This also grants you access to the program when it is released. You don't have to do anything! On 1st December you will get notified via email that everything is there and you can start whenever you like!