That's why I created
December Wind Down
Very relaxing and healthy series of movement routines that match your energy level for the end of the year.
The program releases on 1st December 2021!
Do it from your phone or tablet
With the Kajabi App you can now do everything easily from your phone or tablet. Simply download the Kajabi app on your Android or iPhone, log in and get started!Pre-book Now
Schedule your own time
The routines are pre-recorded with all explanations and are available for you to watch in your comfortable space and time. You can redo everything as many times as you want.Pre-book Now
Your feel-good plan:
Get the Program
easy and simple through a secure payment platform
What is feeling good worth it to you?
You will relax your mind, release body tension, improve body awareness, move in a healthy way and much more. It is not just simple exercises! We work with the body and mind to connect to yourself and truly enjoy movement.
Gift movement to a loved one!
Not sure what to gift your family or friends for the holidays? Want to find something special that will be remembered? Search no more! I've got your back! You can simply gift this Wind Down!
To do this, please contact me via email at [email protected] so we can find the best way to send the gift!Get in Touch
About your Instructor
I understand how tired of everything you feel. We have had rough two years and feeling like you need some time off everything is normal!
In the same time, we need to keep going and movement is one of the healthiest things to do. This is why I have prepared this special program, where you can do nothing and take care of yourself simultaneously! It is an effortless enjoyable experience.
Why would you trust me?
Because I only teach what I know works and feels good. Also, I am a trained Franklin Method® Level 1 and Lower Back Fascia Trainer, as well as ESSENCE OF BELLYDANCE™ teacher. I have over 6 years and 1500 hours of teaching experience and have taught people as young as 5 and as old as 60.